Monitoring-Up

An overview of the tests we perform on a regular basis

Daily

• Blood pressure

• Resting heart rate

• Sleep

  • Time to bed
  • Duration
  • Air quality & temperature

• Weight

• Body composition

  • Muscle mass
  • Body fat
  • Water

Quarterly

• Lab panel
• Urine testing
• Professional dental cleaning

Yearly

The full annual check-up — see Early Detection for what each procedure assesses.

• Full-body ultrasonic

• Treadmill ECG

• Lung function test

• Eye exam

• ENT exam

• Urogenital exam

• Full-body MRI

• Skin cancer screening

• Heavy metal urine test

• Gut microbiome stool test

• Fecal occult blood test

• Fatty acid balance test

• In-cell micronutrient test

Every 3-5 years

• Colonoscopy
• Gastroscopy
• Heart CT Scan / Coronary Calcium Scan / Heart Catheter